食健派 - Personalized Nutrition & Fitness Companion
食健派 is a free lifestyle app developed by Cofit Healthcare Inc. catering to health and fitness enthusiasts. The app automatically calculates the most suitable diet plan based on your goals, whether it's weight loss, gain, or muscle building. With an exclusive food database containing detailed nutritional information on thousands of items, including convenience store snacks, restaurant meals, and cooking ingredients, users can easily access and track their daily diet and exercise routines for self-management.
Additionally, users can record over 10 body measurements, visualizing their progress through charts. The app sets personalized health goals and improvement plans, allowing users to effortlessly upload photos of their meals for nutritionists to analyze calorie and nutrient content. With meticulously crafted menus by nutritionists, achieving weight goals becomes seamless, whether dining out or cooking at home. Users can also benefit from one-on-one guidance from nutritionists through private messaging, as well as access carefully curated online interactive courses and articles to acquire lifelong health knowledge.
